You Pick The Pak: Vote Erika Falk!

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About fifteen years ago I started dancing with Erika Falk, who over the years has become one of my best friends. Although we share in many passions and hobbies, her love and enthusiasm for dance has without a doubt become a huge part of her life. So, when Erika told me she was in the …

TEDx: Ideas Worth Spreading [Part 2]

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A motto I have been following and living by lately is “good people know good people“. I’ve been ‘following’ this in the sense that everywhere I go, and in everything I do I try to surround myself with positive, motivated, ambitious people – in every aspect of life, especially my professional circle. Luckily for me, …

#Social Intelligence

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Last week I came across two articles on CMSWire‘s website that really caught my eye and got the social media wheels in my head turning. In this post, I want to bring a few articles to your attention, and encourage you to check them out! The first was titled “Social Intelligence: The Building Blocks of …

The Buskers are Back!

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Mark your calendars – this is going to be the event of the summer – you won’t want to miss it! This August 22-25, UpTown Waterloo will clear off King Street for the 25th Annual Sun Life Financial Waterloo Busker Carnival! This is my third summer volunteering with the Busker Carnival and I am so …

Jeff’s Coffee Co.

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I’m sitting at my desk working away, enjoying a nice cup of coffee… and it got me thinking, what exactly is a “nice cup of coffee”? It is defined by the brand – Tim Hortons? Starbucks? Is “good” coffee inspired by the person who brewed or served it? Maybe the beans are Fair Trade Certified… …

TEDx: Ideas Worth Spreading

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Just over a week ago I attended TEDxToronto – a one-day conference, which draws a diverse and passionate array of speakers and audience members to the Sony Centre for the Performing Arts for a day of networking and inspiration.  All of TEDxToronto speakers and organizers are volunteers, committed to developing innovative solutions and amplifying the …

Body Blogging

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I’m sitting here eating my lunch – brown rice, a chicken breast and grilled veggies, yumm. Despite managing a good diet and working out 4-5 days a week, I am feeling guilty because I also indulged in a chocolate brownie and a London fog with my best friend last night. To make sure I “stay …

The Freelance Survival Guide

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  Just under 2 months ago I decided to start my own business – I had a lot of questions and had trouble finding many of my answers; but in the end Beccomm was born, and I am SO excited!! The Oxford Dictionary defines the word freelance as “self-employed and hired to work for different …

Guinness World Record Set For Busker Carnival Opening

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Sun Life Financial Waterloo Busker Carnival This August, Victor Rubilar will attempt to break a Guinness World Record juggling multiple soccer balls at the Opening Ceremonies of the Sun Life Financial Waterloo Busker Carnival, set to take place on August 23, 2012 starting at 6:15pm. With thousands of Facebook likes and Twitter followers, Rubilar has the …

Finding the Right Fit

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About 3 years ago I got a membership at Goodlife Fitness – I had gone from dancing 30+ hours a week to about 4 hours a week and my body was feeling like crap from this drastic change. Over the years I have worked out at The Athletic Club and World Gym Kitchener as well. …